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I created The Reset Routine to help other women change their lives by learning mindful nutrition and small, simple routines to completely change their lives!  

This 8-week program teaches my Mindful Method and Reset & Sustain Framework—a simple, no-stress approach to nutrition, movement, and daily routines that fit into your life.

Our nutrition programs are life changing!  We work with you and focus more on what you can have more of and not what you have to cut out.  No counting calories, no cutting out food groups.  This is food freedom!  And we also look at emotional eating and work through that.  We have meal plans, recipes, a cooking show, and even healthy delicious desserts!  You will not feel deprived. 

We have hundreds of amazing working programs,  We truly have something for everyone.  we believe in working out to feel good and moving your body for your mental health. We don't believe in no pain no gain. We believe in listening to your body and doing what feels good for you!  

We have one on one coaching with me as well as group coaching and accountability.  You are not alone!  This community is uplifting, positive and encouraging.  

We can look at  thought patterns and behaviors to help you make lasting changes. 

From Sasha S.                                               Last month I did Jesse's Gut Health Program  and 4 weeks workout program and I LOVED IT! I didn’t think anything would be better than that! But 21DF-SB BLEW MY MIND! I loved every work out (even cardio) and looked forward to them each morning! While you can see the physical change in the 21 day, what you can’t see is my mental shift! My anxiety has lessened! The way I deal with stress has shifted! The way I treat my husband is better! I’m a much better mom and friend! I have been so busy this month with fun activities! My normal go to is “I’m too tired, I just need a break”. But I haven’t felt too tired, because as contradictory as it may seem, getting up early and working out gives me energy! It doesn’t take away from my day, it doesn’t cause me to be more tired! For me, this is new! I love it!  

For over a decade, I’ve been on a journey to figure out what truly works when it comes to fitness and nutrition. I’ve tried everything—restrictive dieting, counting macros, working with a personal trainer—but nothing seemed to stick. I was either constantly hungry, frustrated, or just burnt out.

It wasn’t until I discovered mindful nutrition and small, simple changes that everything clicked. I lost 30 pounds before pregnancy and 50 pounds postpartum—not by following extreme plans but by learning how to nourish my body in a way that felt easy and sustainable.

Now, I’m in the best shape of my life—not just physically, but mentally and emotionally. I created The Reset Routine to help other women do the same. This 8-week program teaches my Mindful Method and Reset & Sustain Framework—a simple, no-stress approach to nutrition, movement, and daily routines that fit into your life.

If I can do it, you can too. 

And I’ll show you how.

Jesse XO